Posts Tagged ‘Under Armour’

Name Holly Patricia Emerson Occupation Commercial Buyer (PT in training) Gym Champion London Federation WBFF Geography Southampton How she moves I train hypertrophy & strength, lots of concentration lifting. I love feeling the burn and grow in the contraction or extension on the concentrated muscle Favourite pair of kicks I love my Nike Force wedge

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Back in the day, when I first started training, I was the only female in the free weights area all the other ladies were busy waiting in line for the treadmills. The game has changed dramatically now and I am so glad that girls are realising that you won’t turn into Fatima Whitbread (showing my age) overnight if

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