Posts Tagged ‘La Diva’

Name Holly Patricia Emerson Occupation Commercial Buyer (PT in training) Gym Champion London Federation WBFF Geography Southampton How she moves I train hypertrophy & strength, lots of concentration lifting. I love feeling the burn and grow in the contraction or extension on the concentrated muscle Favourite pair of kicks I love my Nike Force wedge

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Name J .Yohanna Occupation Cosmetic Scientist Federation and Class Miami Pro, Over 35s Fitness Model and Fitness Model Short Geography Shortlands, Kent How she moves Weight Training, Fasted Cardio and HIIT Cardio Favourite pair of kicks I’m a fan of Nike Air Max but I was banned from wearing them to weight -train in (didn’t allow

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