Posts Tagged ‘Body Transformation’

I’ve only gone and done it people!!! I have completed this 12 week body transformation challenge and lived to tell my tale to you all.  It has been an amazing journey over the last three months and definitely life changing.  I had let myself go big time in the first picture, my cortisol levels were

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Name Clara Mosha Occupation Figure, Fitness & Bikini Contest Coach, Body Transformation Coach, Masters Figure Competitor Geography Elephant & Castle, Southwark, London How she moves Weight training and strength training all the way!  Training this way has transformed my body and my life.  At 46 years old I am in the best shape of my

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