Archive for the ‘This Girl Is On Fire’ Category

Name Natalia Bojanic Occupation PR Director Geography London How she moves I do a bit of everything hoping something will work! I train weights with my PT Joshua Clark 3x/week; cardio 3x week ( swim, run, cycle) and Hot Yoga 2x week. Variation is key to make working out fun and keep changeling the body.

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Name Julie Stevanja Occupation Cofounder, Stylerunner Geography Sydney, Australia How she moves Being the cofounder of a start up business means there’s not a lot of time to work out however, I am a fan of working with a personal trainer as their job is to get the best results for your body. Circuits, resistance

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Girls On Fire – Victoria and Flik Founders of Ballet Workout Class Sleek Technique Name Victoria Marr Occupation Professional dancer, Co founder and trainer at Sleektechnique.com Geography Right in the middle of England! How she moves I have spent my life as a professional ballet dancer with the Birmingham Royal Ballet, touring the world and

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Name Clara Mosha Occupation Figure, Fitness & Bikini Contest Coach, Body Transformation Coach, Masters Figure Competitor Geography Elephant & Castle, Southwark, London How she moves Weight training and strength training all the way!  Training this way has transformed my body and my life.  At 46 years old I am in the best shape of my

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Name Linda Hipp Occupation President & Creative Director, LIJA Geography Vancouver, Canada How she moves I work with a personal trainer twice per week focusing on functional movement, cardio & strength training.   I practise yoga at least once per week as it brings calm into my life.  And I try and run once per week

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Name Jenna Anians Occupation President & Co-Founder at Tribesports.com Geography London How she moves My real passion when it comes to training is my bike. I recently got a new bike and I absolutely love it. I cycle to and from work most days and love to go on long cycle rides at the weekend. I love

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Name Sally Moss Occupation Founder and head coach at Strength Ambassadors Geography London How she moves Right now I focus on Olympic weightlifting – the snatch and the clean & jerk – and associated gym lifts such as squats, pulls and so on. I like to throw in heavy circuit training and rock climbing when

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Name NOA Occupation Co founder & creative director of Vie Active www.vieactivewear.com Geography Sydney, Australia right next to beautiful Bondi Beach How she moves Normally I do a combo of running, yoga and HIIT workouts at the gym however as I am one week away from giving birth to my second daughter, I’ve replaced the high

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Name Alice Beverton-Palmer Occupation Web Editor, Women’s Health UK Geography Highbury, London How she moves Running, skiing and anything the fitness PR industry throws at me! I run the 4 miles home from the Women’s Health office whenever I don’t have evening plans – usually around 3 times a week. I also try to fit in a

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Name Ashleigh nelson Occupation BA photography student / Nike and GB 100m sprinter  Geography Home town Stoke on Trent /now living in LONDON How she moves Sprint training, weights training, circuit training, cardio training, brain training mentally strong is just as important as the physical. I train 5 days a week at high intensity. I

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