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I’ve been in the fitness industry for over 2o years and still work as a personal trainer and circuits instructor so I’ve seen and worn a lot of kit in my lifetime.  I launched Kicks and Kit for active females who take their fitness and fashion seriously.  Whether you are into Crossfit, MMA or a regular gym goer who wants to look good whilst training we have got the hook ups when it comes to the hottest kicks, kit and fitness gadgets.

I won’t just feature the big sports brands (don’t get it twisted we love ’em), I am all about showing the smaller niche brands some love too because we all have to start from somewhere right? I’ll also give you the low down on international activewear brands too so you can peep what’s really out there on a global scale.

My monthly feature Girl On Fire is all about fitness females who are into their fashion but bring a little something different to the table fitnesswise.  We know that female runners get a lot of love on blogs (and that’s all good because they are doing their thing in the fitness world) but I want to know where my strength sisters are at? Females that are doing something extraordinary in the fitness world bouldering, boxing, weight training and teaching yoga at the same time – that’s what I am talking about. Is this you or do you know somebody else that you think is on fire? Give me a shout -I don’t care if you are from Hackney (like me) or Hartlepool – let’s do this.

KK  xx